They say that we can learn a lot from our children. She is now grown up and has a lot of Self Care suggestions as a true advocate for taking care of yourself. She is my oldest daughter. I am so very proud of her accomplishments . Please check out this site if you haven't already..
myselfcareblog.blogspot.com
Chocolate Lover's Milk Bath Mix
2 cups powdered milk
1/4 cup cocoa
2 tablespoons cornstarch
optional: 1 teaspoon cinnamon
Mix together all ingredients and place in a pretty glass jar (be sure to tie it with a pretty pink bow!).
Add a half cup to your next bath.
Take a moment and set the atmosphere - one does not just JUMP into a tub of chocolate without a few preparations!
Here are a few tips for getting the senses primed and making the most of your bathing experience:
- Turn off the lights and light some candles (might want to light the candles first, actually)
- Play some soft music
- Dine on strawberries and a glass of wine
- Inhale the chocolately bath goodness (in with the good chocolat-scented air....out with bad air....in with the good chocolat-scented air...)
- Relax.
- Feel fabulous.
If you like what you read add it to you favorites and be sure to leave her a comment. She loves hearing from readers.
Now have a great day!
