The cleansing diet has been worth it! Now, I get to add a few carbs back into my menu.. I never thought a small potato could taste so good. It is said that a goal written down is more achieveable and shared with others is very beneficial..So I have laid it out my friends.. I am Ready, willing and doing it!
I have more to lose and I am aware it will take perserverance and determination, but with the recipes I have at my fingertips now and added fruits & vegetables my goal will be within reach. Anyone trying to lose a few pounds can relate.
Now with more fruits & nuts I will be in heaven.. cherries, melons, berries, apricots, plums apples, pears, peaches .. Yum, and all the vegetables I want..cooked, steamed, roasted.. no peas, carrots or corn .. yet however...but These fruits and vegetables will be fresh in season soon in my garden and at the Saturday Market place. I will be posting a few new recipes for dressings, crock pot meals & more over in the kitchen where "this hens a cookin". Drop by, Pull up a chair and celebrate with me as I continue drinking those 8 glasses of water.. Gee, It feels Good to get into those "too tight jeans.."
