Blue Sky Farm

My blogging posts and photos are part of me . I think of this as a scrapbook of my life. The names have not been changed.. they are real people who have crossed my path along my journey. Some I know intimately, my family and friends. If their names are mentioned it's a sure sign they are special to me and I love them dearly...come along see for yourself, perhaps you know some of them too..

June 2, 2010

Taking it off slowly

Two week weigh in today and I must toot my own horn. I have lost 7 pounds and  2 inches off my waist..
The cleansing diet  has been worth it! Now, I get to add a few carbs back  into my menu.. I never thought a small potato  could taste so good. It is said that a goal written down is more achieveable and shared with others is very beneficial..So I have laid it out my friends.. I am Ready, willing and doing it!
I have more to lose and I am aware it will take perserverance  and determination, but with the recipes I have at my fingertips now and added fruits & vegetables my goal will be within reach. Anyone trying to lose a few pounds can relate.
Now with more fruits & nuts I will be in heaven.. cherries, melons, berries, apricots, plums apples, pears, peaches .. Yum, and  all the vegetables I want..cooked, steamed, roasted.. no peas, carrots or corn .. yet however...but  These fruits  and vegetables will be fresh in season  soon in my garden and at the  Saturday Market place. I will be posting a few new recipes for dressings, crock pot meals & more over in the kitchen where "this hens a cookin". Drop by,  Pull up a chair and celebrate with me as I continue drinking those 8 glasses of water.. Gee, It feels  Good to get into those "too tight jeans.."