Simplicity

It has been said that "Simplicity is making the journey of this life with just baggage enough." ~Author Unknown


To live simply is not an easy task. I think often that I too must think and live more simply. I have made a list of simple pleasures and realise how much I have in my life. The New Year is here and as I think about the things I'd like to do this year,  the changes I'd like to see and the goals I want to acheive. My list is not a simple list, It involves others and they too have their lists to do...so I will start with me because I know me best.
I did not make a New Years  Resolution to lose pounds and inches, if it happens it will be because I have simplified my eating habits. I am working on a Simple exercise program and do plan to spend 30 minutes each morning working out on it. I will try to drink more water... to not stress out about the small stuff that I have no control over. To laugh more at my shortcomings, and to allow myself time to experience new things. To trust my instincts and to meditate by scheduling 5 minutes of stillness and silence twice a day and most important to remember to Breathe...
These are a few Simple things I am thinking about as I sit quietly. I think I can be successful carrying just this much baggage....