I have decided to educate myself about the healing powers of plants and herbs. I will be learning and posting bits of "Herbal Wisdom" on my blog every Tuesday. I love flowers and plants and have plenty space to grow them. I am studying currently from "The Woman's book of Healing Herbs" by Sari Harrar and Sara Altshul O'donnell. The book is published by Rodale. Both authors are editors for Prevention magazine. I want to know simple ways to use medicinal herbs to treat everyday health problems, relieve stress, and beautify my skin, hair & nails. This book looks like it will provide me with that knowledge.
Today's bit of " Simple Herbal Wisdom " a pretty purple flower
Echinacea (eck-in-AY-see-uh) is the most popular medicinal herb, just as it was 100 years ago.
It stimulates the production of infection fighting white blood cells. It combats colds, flu,infections, slow healing wounds and inflamed skin conditions.
Echinacea can be taken as a tincture sometimes (called an extract) or in capsules. Herbalists recommend using it at the first signs of a cold or flu. The part used for its healing properties is the root. Before taking any herb or other medicinal plants be sure to consult your doctor.
I am going to add this plant to my garden this spring.It is my understanding that deer do not eat purple flowers so I will give it a try.
Echinacea is a hardy and easy to grow perennial that likes fertile well drained soil and full sun to light shade.
3 comments:
You will need to have Dennis make you another sign to hang: Herbs!
Hey, I've grown echinacea, I think they're also called cone flowers, I had the white ones. They look a little like daisies but they bloom later and seem to bloom longer..in WA, anyway. Stay away from bee balm unless you get a certain kind...they get mold really bad!
See you in May!
We will get right on that sign Cheryl. I've never had much luck with echinacea. They call it a perennial but in many climates the roots freeze (here for instance) so it needs to re-seed which it has never done in my garden. I wish it would... I love the flowers!
A pretty herb that has a nice flower and is prolific here and probably there is feverfew - supposed to help with headaches
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